Although Ketamine has a history of being used as an anesthesia and pain alleviator, today, it is gaining attention as an effective treatment for depression. Studies reveal that millions of people are happy with the results of Ketamine therapy as it helps fight depression that is resistant to medications.

Depression is the leading cause of suicidal death around the world. Millions of adults experience chronic depression, which seldom responds to medications and therapies. Unlike most medicines that treat depression, Ketamine has rapid effects and prevents suicidal thoughts. Ketamine infusion therapy works wonders for people with depression and anxiety. Anti-depressants have several side effects that include insomnia, constipation, drowsiness, nausea, and weight gain. Ketamine has no side effects, probably because it is effective in a short span.

Doctors prescribe Ketamine IV for Post Traumatic Stress Disorder, anxiety, migraines, and chronic pain, which are difficult to treat. Ketamine IV therapy is beneficial in treating such life-threatening conditions.

How Does it Work?

Before you search the internet and choose a facility for Ketamine infusion near me, it is good to know how this intravenous therapy works for depression. Ketamine acts as an anti-depressant drug and works well when other treatments are unsuccessful. The majority of the anti-depressants are non-effective or not fast enough to prevent suicidal thoughts. That is why Ketamine infusion therapy is popular as an alternative treatment. The stress hormones cause long-term damages to the brain. Ketamine repairs these damages and increases brain plasticity.

Modern health care professionals prescribe it when other anti-depressants and therapies prove ineffective. The effects of Ketamine infusion therapy last for weeks. However, the sequence of infusions varies from one person to another. People receive three ketamine infusions in the first week. Doctors recommend a reduction of dosages as the week progresses.

Ketamine is among the most significant discoveries in the field of medicine. It proves beneficial for millions of people who struggle and suffer from depression and suicidal thoughts. It can ease symptoms of PTSD- a mental disorder that people develop after an accident or trauma. Although it is an effective treatment option to reduce symptoms of depression and anxiety at a rapid pace, some health practitioners are skeptical about its long-term effects. As the effect wears off within ten days or more, regular infusions become necessary for patients suffering from depression.

However, the short-term side effects are minimal and rare. Some people might experience nausea, increased heart rate, and a disconnected feeling, which tend to wear off after some time. Call your healthcare professional before you pick any clinic for Ketamine infusion near me because the treatment has an immediate impact. Therefore, ensure that it is a safe treatment for your health condition.

Plant-based protein powders have been gaining much popularity these days. It is one of the main topics of discussion among fitness trainers and nutritionists. Thus this article is about everything you need to know about plant-based protein powder.

So let’s get started.

What Exactly Is Plant-Based Protein Powder?

Plant-based protein powder is a rich source of dietary fiber and other essential nutrients. It is an alternative to the common animal-based protein powders. Before you buy the best vegetarian protein powders you must know that both animal-based and plant-based protein sources share the same benefits. The basic difference between the two types of protein powders is their source of extraction. Animal-based protein powders are extracted from mostly milk and egg. Plant-based protein is extracted from vegetables, seeds or nuts. Thus plant-based protein powders are vegan.

What Do You Find In Plant-Based Protein Powder?

Plant-based protein powders can be made by combining vegetable formulas or by using only one ingredient. Whenever you plan to buy the best vegetarian protein powders online, make sure you check the label for the ingredient list. Some of the most common plant-based protein sources are:

• Pea protein.
• Sunflower seeds.
• Hemp protein.
• Soy protein.
• Rice protein.

Advantages Of Taking Plant-Based Protein Powder

Easy To Digest- Plant-based protein powders are easier on your digestive system. People who experience bloating and gas frequently must replace their milk-based or whey protein powders and start taking vegetable protein powders as they are free of sugar, lactose and any artificial ingredients that can cause gas and bloating. If you cannot digest your protein powder it will affect your overall health and can even cause headache, pain and tiredness.

Non-Allergenic Protein Source- Any form of plant protein powders is good for people who are lactose intolerant or are allergic to animal-based protein sources. Plant-based protein powders are non-allergenic and do not causes skin conditions such as rashes, acne or itching.

Low-Calorie Maintains Weight- With plant protein powders you can gain lean mass but will never become overweight. Protein powders made of brown rice and pea are great for lean muscle mass and are very low in calories. They are rich in essential nutrients and unlike animal-protein powders will keep your weight profile in check.

Fiber-rich Protein- Since plant-based protein powders are rich in fibers; they are great for the digestive system. The fibers keep the body full and aid in weight loss. So with plant-based protein powders, you can stay fit and healthy.

Plant-based protein powders are a smart choice for anyone who wishes to replace their animal protein powders. And if you are a vegan, plant-based protein powders will get you all the necessary nutrition you need. Just make sure you find a genuine brand for vegetarian protein powders.

Founded in 1999, the Pancreatic Cancer Action Network focused on creating a nationwide network for pancreatic cancer patients in America. In 2016, several member nations came together to build World Pancreatic Cancer Coalition. The reason behind it was to spread awareness regarding the fatal disease and seek support for pancreatic cancer survivors.

Globally, medical professionals, cancer research organizations, and medical institutions observe the month of November as “Pancreatic Cancer Awareness Month”. On November 18, the medical fraternity unites to shine a light on pancreatic cancer, its symptoms, and risk factors.

Why is there a Need for Pancreatic Cancer Awareness Month in India?

According to ICMR (Indian Council of Medical Research), pancreatic cancer is the 12th most common cancer and 4th leading cause of cancer-related deaths in India. Every 0.5-2.4 per 100,000 men and 0.2-1.8 per 100,000 women are diagnosed with pancreatic cancer in India. Although the incidence of the disease is low in India, the survival rates are abysmally low.

The cause of low survival rates partially lies in the fact that pancreatic cancer is a silent killer. Pancreatic cancer rarely shows any symptoms in the early stages, or even it does; patients confuse them as common digestive issues. And when patients realize there is something wrong, cancer has metastasized. So, spreading awareness regarding the disease and helping pancreatic cancer patients is so crucial.

Pancreatic Cancer: What can you do to make a Difference?

It is okay if you are not a medical professional. As a responsible citizen of India with a duty towards fellow Indians, you can raise awareness for pancreatic cancer. It is a noble way of helping others avoid a fatal disease. Here’s how you can make a difference:

1. Awareness starts with You

Early detection and immediate medical intervention can save the lives of pancreatic cancer patients. So, it is essential to schedule a routine examination with a gastrointestinal doctor. The surgical gastroenterologist will conduct a physical to look for the tell-tale signs of pancreatic cancer and other GI disorders. They may recommend a few tests such as a CT scan, endoscopic ultrasound, and a biopsy to confirm the presence of a pancreatic tumor.

2. A Second Opinion is a Must

Are you diagnosed with pancreatic cancer? Or, do you know someone who is diagnosed with the tumor? Always, always, always seek a second opinion. Consult a pancreatic cancer specialist who has experience in treating several pancreatic cancer patients with positive clinical outcomes. When it comes to cancer treatment, it is best to get expert opinions and make informed decisions.

In addition to getting a second opinion from a GI surgeon, discuss clinical trials and research with the doctor. The medical treatment available today is possible only because of past clinical trials. You can help yourself and other pancreatic cancer patients by taking part in clinical trials.

3. Start an Online Conversation

Wear purple and share your photo on social media on November 18, 2021, with tags such as #Pancreaticcancerwarenessmonth #pancreaticcancer #fightpancreaticcancer, etc. You can also share patient stories to inspire others and provide hope.

Start conversations with your online community and share authentic information about the disease. You can post articles related to risk factors associated with pancreatic cancer and discuss the possible symptoms of the disease.

4. Become a Volunteer Caregiver

You can get trained as a volunteer caregiver and help the patient to manage their needs. It will enable you to provide necessary care to the patient and crucial guidance to the family. Additionally, you can help the family understand the risks of pancreatic cancer and raise awareness. Encourage the patient’s family and people in your network to get routine medical checkups and tests to avoid the disease.

If you want to help pancreatic cancer patients and their families in your free time, you can build an online/offline support group and conduct regular meetings to get them through difficult times. It is essential to improve the quality of life of patients and their loved ones.

5. Make a Donation

Whether you decide to help someone that you know, start a fund-raising campaign for pancreatic cancer, or choose to contribute to a charity fund, providing financial support is a good option. It will be helpful to conduct breakthrough research, build medical infrastructure and even provide patient support in India.

When providing financial support, make sure you choose an authentic fund so that the money goes towards helping people in real need.

Get Involved!

By coming together to raise awareness against pancreatic cancer and helping cancer patients, we will win the fight against the deadly disease. Let’s assume the responsibility of working towards a cancer-free India and get involved in Pancreatic Cancer Awareness Month.

Perhaps you are startled by the first few sentences of this article which you just read. But the truth is that your dental health is crucial to the overall functionality of your body system, and if you do not properly care for your mouth, you might risk breaking down with some severe illness. This is why finding a good family dentist is essential. This article will teach you three tips to help you choose a great family dentist.

The dentist’s experience and credentials
Dentists have to learn from accredited dental schools and pass exams. The first thing to ask a dentist is their credentials. You need to know if this person is competent enough to help you with your dental issues and give you the best advice. A dentist also has to update his education constantly. This is why education, even after graduation, is important.

Ask every basic question you can think of. Ask for the doctor’s services. Do they treat both children and adults? There are some offices which do not provide services for very young children. If your children need to get braces too, you should know if the office offers routine services for cleanings and fillings. You can ask about how they deal with patients with phobias, e.g., use of soothing music or sedation.

The dentist’s office
How’s the customer service like when you call the dentist’s office? Is the receptionist helpful or rude? The front desk says a lot about the services a business offer. The chances are that if the front desk is rude, the services might not live up to expectations. Take advantage of an initial free appointment to assess if they have up-to-date equipment or if they use the latest dental techniques. The proximity of the office to your home should also be considered.

Does the office suit your family’s needs?
You have to make sure the office offers services that match your family’s needs. You might have young kids, teenagers, or the elderly living with you. You would need dental services that meet their special needs. You can try making a checklist for your needs. An adult needs general dental care, geriatric care for the elderly, pediatric care for babies and young kids, and orthodontics for teenagers.

Availability of multiple slots for appointments
You might need to know if the office can offer multiple appointment slots. The more dentists an office has, the better the office can cater to the needs of every member of the family during the appointment time. This is time-saving and super convenient.

If the procedure to find a good dentist is too tasking, you should ask for recommendations from your friends, neighbors, and even your family to suggest or recommend a doctor. You’d easily find a good doctor this way because your friend will recommend places they’ve been to. You can also search online for reviews on dental offices and obtain basic information from their official websites.

Conclusion

Whatever step you want to take, make sure to take your time to assess the place and find out if they offer services that meet your dental needs. These are requirements for good dental and overall physical health.